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Cold hands:Why my hands are always cold

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Why my hands are always cold?

Cold hands: in the winter is normal, and it is result of the body’s natural reaction to the temperature is low, but some people have this problem throughout the year.

The coldness of hands, when the ambient temperature is normal, can be related to the secret diseases.

Anemia, vitamin deficiency, autoimmune diseases and hypothyroidism are the factors affecting in permanent coldness of the hands.

The beauty dreams 1 has recently described a number of illnesses affecting the coldness of the hands as follows:

1-Anemia:

The lack of hemoglobin needed to transfer oxygen to the hands may result in the cooling of this part of the body. Anemia also causes the person to feel tired and weak. Iron deficiency is the main cause of anemia.

Iron-rich foods help to cope with anemia and coldness.

2-Low temperature:

The low temperature causes the fingers to cool down, although in this case, it should be careful about frosting. Frost freezes the skin and its underlying tissues.

When the person is exposed to very low temperatures, the skin will suffer from frost in a few minutes. Also, if frostbite progresses and goes through the first stage, there is a possibility of serious damage to the skin, muscles, tissues and bones.

Also, the weakness of the circulatory system in your hands, Raynaud’s disease, and other problems Increases the risk of frostbite.

This condition causes some parts of the body, especially the fingers, to feel cold and numb. Due to the Raynaud attack, the blood vessels narrow and prevents the proper blood flow in the vessels.
Why my hands are always cold

3-Raynaud’s disease:

This condition causes some parts of the body, especially the fingers, to feel cold and numb. Due to the Raynaud attack, the blood vessels narrow and prevents the proper blood flow in the vessels.

It can also cause the skin looks red and bruise, and with the end of the attack, the fingers return to their normal state.

4-Vitamin B12 deficiency:

Vitamin B12 deficiency is one of the most important reasons for coldness of the hands. Vitamin B12 deficiency causes neurological diseases such as numbness in the hands and feet.

One of the sources of food containing this vitamin can be found in fish, meat, eggs and dairy products.

5-Lupus:

This chronic autoimmune disease that causes inflammation in the body can be a reason for cold hands. Due to this disease, the immune system attacks the tissues and organs of the body.

Hypothyroidism is one of the reasons for the coldness of the hands. This disease does not lead to coldness of the fingers, but it increases the sensitivity of the person to the cold.
Why my hands are always cold

6-Hypothyroidism:

Hypothyroidism is one of the reasons for the coldness of the hands. This disease does not lead to coldness of the fingers, but it increases the sensitivity of the person to the cold. When the thyroid gland does not produce enough hormone, a person suffers from an illness such as weight gain, tiredness, dry skin, hair loss, depression, heart disease, obesity and infertility, including its complications.

7-Smoking cigarettes:

Also, cigarette smoking affects blood flow, which can be cause to the coldness of the hands.

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